ONLINE THERAPY
IN IOWA
Licensed, secure telehealth counseling from wherever you are in the state. You don't have to live near West Des Moines to work with us. Narrative Healing Therapy offers secure video sessions to teens (16+) and adults across Iowa, so you can get support from home, during a lunch break, or wherever you feel most comfortable.
“As we become aware of ourselves as storytellers, we realize we can use our stories to heal and make ourselves whole.”
Online sessions save travel time, fit around work and family, and let you choose a therapist who is the right fit rather than whoever is closest. You must be physically located in Iowa during each session. We also offer telehealth in Florida and Colorado.
ONLINE THERAPY SPECIALTIES
Click each area below to see how we support you through secure video sessions, anywhere in Iowa.
Process past experiences with trauma-informed care, including EMDR delivered securely by video.
Learn grounding tools, emotional regulation strategies, and narrative reframing for worry, panic, and burnout.
Find support through heaviness, low motivation, career changes, divorce, and major life shifts.
Honor loss in all its forms—bereavement, the end of a relationship, health changes, or shattered expectations.
Rebuild communication and connection together, with both partners joining by video from home.
Inclusive, affirming therapy that centers your identity, relationships, and lived experience.
HOW ONLINE
THERAPY WORKS
1. Free 15-minute consultation. Tell us what you're looking for and ask any questions. 2. Get matched with a therapist who fits your needs and style. 3. Meet by secure video on a HIPAA-compliant platform. All you need is a private space and an internet connection.
We offer in-network and cash-pay options and work with teens 16 and older and adults. If you're in crisis, call or text 988 or go to your nearest emergency room.
HOW ONLINE
THERAPY WORKS
1. Free 15-minute consultation. Tell us what you're looking for and ask any questions. 2. Get matched with a therapist who fits your needs and style. 3. Meet by secure video on a HIPAA-compliant platform. All you need is a private space and an internet connection.
We offer in-network and cash-pay options and work with teens 16 and older and adults. If you're in crisis, call or text 988 or go to your nearest emergency room.
