“I wanted to have better sexual experiences, and the challenge of that was confronting all the ways that i was socialized and raised.”

— Eileen Chao

SEx therapy

Sex therapy at Narrative Healing Therapy offers a supportive, nonjudgmental space to explore sexuality, intimacy, desire, identity, shame, and relationship concerns.

This work is rooted in the belief that our sexual stories are shaped by many things: personal experiences, relationships, culture, religion, trauma, body image, gender, sexual identity, and the messages we have received about what is “normal,” acceptable, or allowed.

Using a narrative and trauma-informed approach, sex therapy helps clients explore the stories they carry about their bodies, desires, relationships, and sexual experiences. Together, we look at the narratives that may be creating shame, guilt, fear, disconnection, or confusion, while making space for more compassionate, empowered, and authentic ways of understanding yourself and your sexuality.

Sex therapy may support individuals or couples navigating concerns related to intimacy, desire differences, sexual shame, painful sex, sexual trauma, identity, communication, kink/BDSM, problematic sexual behavior, or rebuilding connection.

At Narrative Healing Therapy, sex therapy is provided by Jackie Dehner, an AASECT Certified Sex Therapist.

areas of focus

  • Understanding the root of the addiction to sex, pornography, dating apps, and more to decrease addictive patterns of behavior.

  • Addressing how body-related insecurities impact sexual confidence and enjoyment.

  • Improving dialogue about sexual needs, preferences, and boundaries.

  • Resolving tension between personal sexual values and cultural or religious beliefs.

  • Mismatched levels of sexual desire between partners, leading to frustration or conflict.

  • Struggles with physical or psychological factors impacting sexual performance.

  • Gaining clarity and confidence in one's sexual identity, desires, and preferences.

  • Rebuilding trust and intimacy after breaches of trust, such as cheating or betrayal.

  • Navigating or integrating non-traditional sexual preferences or practices into relationships in a safe and consensual way

  • A decrease in sexual desire or interest that affects personal or relational satisfaction.

  • Coping with conditions like menopause, disability, cancer, or chronic illness that influence sexual function.

  • Challenges with achieving orgasm or experiencing pleasure during sexual activity.

  • Conditions like vaginismus, dyspareunia, or other physical discomforts that interfere with sexual enjoyment.

  • Understanding the root cause of sexual behaviors that cause distress in one’s life and decreasing problematic behaviors.

  • Exploring and understanding one's sexual identity, orientation, or preferences in a supportive environment.

  • Addressing the impact of past sexual abuse or assault on current sexual relationships and intimacy.